Your question: How do Legos help adults?

It gives them an open mind and teaches them to listen to others’ ideas; colleagues or peers may have a better way of reaching a solution. Adults also benefit from improving their problem-solving techniques. The construction process may help them with strategic and lateral thinking at work and at home.

Is Lego therapy therapeutic for adults?

A survey by the Danish toy company found that 91% of adults felt noticeably better after playing with the building blocks, while 86% said that it made them feel more relaxed.

Do Legos help with depression?

The publisher, DK, states the aim is adults, with the goal of promoting mindfulness and wellbeing, which contains mindful Lego building activities and tips. Research has shown that doing creative activities, even for a short time each day, can help with depression, positively improve your wellbeing and mental health.

What are the benefits of Legos?

Benefits of Lego play

  • 1 – Fine motor skill development. Connecting pieces of Lego requires precision and coordination, which assists children to develop and strengthen their fine motor skills. …
  • 2 – Teamwork & communication. …
  • 3 – Resilience & perseverance. …
  • 4 – Problem-solving. …
  • 5 – Creative thinking.

What skills does LEGO develop?

10 Incredible Benefits of Playing with Lego®

  • Teamwork and Social Skills. …
  • Communication and Language skills. …
  • Problem solving, Mathematics and Spatial Awareness. …
  • Creativity and Experimentation. …
  • Physical Development. …
  • Perseverance and Management of Frustrations. …
  • Self-Confidence. …
  • Lowering Anxiety and Stress.
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